Lesson 2 of 66 min readUpdated Sep 2026

Trends, Support and Resistance

Higher highs, lower lows, and the levels where reactions cluster.

Written and reviewed by the Fundezy team · how we produce this

Markets spend their time in one of two regimes: trending (directional drift) or ranging (oscillation between levels). Most losing beginner trades come from using trend tactics in ranges, or range tactics in trends.

Defining a trend objectively

Skip intuition; use structure:

  • Uptrend = a sequence of higher highs and higher lows (HH/HL).
  • Downtrend = lower highs and lower lows (LH/LL).
  • Range = highs and lows at roughly constant levels.

On the platform, switch EUR/USD to H1 and mark the last five swing highs and lows. If you can't say which structure you're in, you don't have a trade — you have a guess.

Support and resistance

Support is a zone where buying has repeatedly overwhelmed selling; resistance where selling has repeatedly won. They are zones, not lines — price overshoots them slightly, which is why "support at 1.0850" really means "the 1.0840–1.0860 area".

Two properties matter more than any pattern:

  1. More touches = more meaningful. A level respected five times carries more information than one respected twice.
  2. Broken resistance becomes support (and vice versa). When price finally breaks a level and holds beyond it, the level's role flips — old sellers are gone, new buyers defend their entries.

Trading with levels

The highest-value combination is trend + level alignment:

  • Uptrend → buy pullbacks into rising support (this is exactly what a BUY LIMIT is for — Course 01).
  • Downtrend → sell rallies into falling resistance.
  • Range → buy the floor, sell the ceiling, and stand aside when a break comes.

The trap: drawing too many lines

A chart with 15 levels always "explains" the past and predicts nothing. Keep it to the 2–3 most obvious zones — the ones you'd spot without squinting. If a level needs a paragraph to justify, the market doesn't know about it.

By the numbers

Technical analysis is not a fringe habit: the survey literature reviewed by Menkhoff and Taylor (Journal of Economic Literature, 2007) finds the large majority of foreign-exchange professionals use it at some trading horizon. The framework itself is old — Charles Dow's editorials around 1900 formalised trends as sequences of higher highs and higher lows, the objective definition this lesson teaches.

Practice in the simulator

Mark swing highs/lows on the H1 chart — apply what you just read with simulated money.

Check your understanding

3 questions · answer all, then submit.

1. An uptrend is objectively defined by…
2. After resistance at 1.0950 breaks decisively and price holds above it, that 1.0950 area tends to act as…
3. Which is the best practice when marking support/resistance?